Lay out the pieces on a large tray and dab them with a paper towel. To freeze zucchini slices, chips, or zoodles, cut up the zucchini in the desired shape. You can also securely wrap it with cling film if you don’t have a large enough container. You can freeze the entire zucchini by placing it in an airtight container. Zucchini can be frozen whole or in a ready-to-cook shape. You can either fry these coated zucchini chips in a pan or an air fryer. Coat zucchini chips in flour, eggs, and breadcrumbs, respectively. Whisk eggs in a bowl, get breadcrumbs in another, and some flour in a third bowl. If you want to make breaded zucchini chips, cut the frozen zucchini into ½ inch thick chips. Remove the tray from the oven when the zucchini chips have browned. Bake in the oven for 8 to 15 minutes, depending on the thickness of the chips. Lay them out on a baking tray lined with a baking sheet. Put the slices into a bowl and season with oil and spices. The thickness will determine how long the chips take to cook. Make the chips as thin or thick as you want. If you want to make chips from frozen whole zucchini, you can cut up the zucchini into chips. You can bake them a little longer if they are pre-cut. Zucchini chips are similar to zucchini slices, but they need to be fried dry and crisp. If you heat the oven after placing the zucchini in it, the vegetable may become soggy. Pre-heating the oven ensures that it doesn’t thaw out. The heat will help get rid of the excess water and cook and caramelize the zucchini. You can place the zucchini on a tray lined with a baking sheet in an oven. Whole frozen zucchini can be cooked in the same way as frozen zucchini slices. You can also add other prepared ingredients or sauce at this stage and mix. Toss them around and season as you prefer.Saute garlic and red pepper in the oil for about a minute.In a dry skillet, add olive oil and heat it.Steam the frozen noodles for 3 minutes and drain using a colander.However, frozen zoodles have a greater chance of becoming soggy or mushy. Zucchini noodles (or ‘ zoodles‘) are a low-calorie substitute for pasta. As soup bases are liquid, the excess water from thawed pieces will dissipate into the soup base, leaving you with perfect zucchini slices. Once golden or crisped, you can use the zucchini slices for salads, stir fry, or pasta dishes.Ĭourgette slices can also be used in soups. You can bake them on the oven rack with a baking sheet placed underneath.īy increasing the exposed surface area of the vegetable, the thawed water evaporates quickly while any residual moisture drips onto the baking sheet. One of the best ways to cook frozen zucchini is to slice it before freezing and bake the frozen slices in the oven when needed. Whether you’re using zoodles for a low-carb pasta meal or zucchini slices for your favorite stir-fry recipe, these are the best ways to cook frozen zucchini. It is why we have put together a list of our favorite ways to cook it. Soggy zucchini can be challenging to cook. Zucchini contains more than 95% water.Īs the vegetable freezes, its water content expands and alters its texture. However, reheating frozen zucchini can be tricky. Zucchini is an excellent vegetable to freeze as it doesn’t lose its flavor. How to Cook Frozen Zucchini įreezing vegetables is a convenient option for those who want to buy them cheaper but don’t want to use them all at once.
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